38 m. ago This common molecule could reverse muscle ageing and prevent frailty, scientists say

Single dose of treatment could be sufficient to restore muscle function, researchers say

Politics

51 h. ago From tradwife to radwife: abandoning perfection in favour of the ‘good enough’ life

No they don’t cook from scratch, sometimes forget the sunscreen and often miss work deadlines, but at least their kids are wearing secondhand clothes Meet the new gen of radically normal mumsMost mornings, I’m woken at 6am by my alarm (the baby crawling on to my head). I stretch, go downstairs, fill a bowl with iced water and, the theme of Transformers playing in the background, write my journal (a list of emails-I-forgot-to-reply-to). I drink hot water with cider vinegar to regulate my blood sugar levels, followed by tea using the baby’s leftover milk. Dragging a chilled jade gua sha spoon across my face in an attempt to reverse the ageing process, I then make my young sons’ porridge. While they eat, I plunge my face into the iced water until I can’t breathe, and begin my three-step routine (two La Roche-Posay serums followed by SPF). Some mornings, I run. Others, I cry into a coffee, albeit one made with organic milk, before taking a mushroom gummy to take the edge off the da...

Politics

4 d. ago Want to lower your biological age? Doctors reveal key lifestyle changes

Biological age is different to chronological age – and thankfully you can reverse it

Politics

6 d. ago Elizabeth Hurley's 'subtle but significant' transformation as she 'ages in reverse'

Elizabeth Hurley today celebrates her 60th birthday, but the actress often leaves fans blown away with her youthful appearance and glowing skin but has had a 'subtle' change

Politics

6 d. ago I'm proof you can REVERSE your age: For decades BRYONY GORDON lived on a diet of cocaine, booze and cigarettes

For the first 37 years of my life, I treated my body like a pharmaceutical dustbin. If I saw something that promised to deliver me a quick, cheap high, I couldn't stay away from it.

Events

2 w. ago 'My doctor couldn't believe it... I'd reversed my biological age by 20 years': How ordinary people are healing liver damage with FOOD

When it comes to bits of our bodies we think about regularly, the humble liver doesn't immediately spring to mind. It's hardly a surprise; the liver doesn't have pain receptors so it often flies under the radar.

Society

3 w. ago Four foods that 'reverse' biological ageing by years, according to new study

The study found that eating foods rich in polyphenols could effectively reverse ageing.

Politics

3 w. ago This simple change to your daily walk could help to 'reverse ageing'

No matter the intensity, walking is good for our health – but this simple trick could supercharge its health benefits

Politics

3 w. ago Harvard scientists discover cheap common supplement that REVERSES ageing

Taking a supplement nearly one in five Americans swear by could slow aging and help you live another three years, a study from Harvard-affiliated Mass General Brigham suggests.

Politics

3 w. ago ‘Barcodes’ in the DNA could prevent disease and slow down ageing, researchers say

The discovery could offer a new understanding of how blood ages over time

Technology