4 h. ago Triple murderer Stephen Bryant's last meal before choosing death by firing squad

Stephen Bryant went on a five day murder spree in rural South Carolina in 2004 and has spent 20 years on death row - on Friday he was executed by firing squad

Events

7 h. ago Sara Sharif's helpless final days forced to wear hijab while begging for mercy from evil dad

As a damming report reveals Sara Sharif's murder at the hands of her vile father and stepmother was preventable, the heartbreaking reality of her final tortured days has been laid bare

Politics

29 h. ago Man City's £80million midfield transfer was days away when FA stepped in

Manchester City tried to sign Lucas Paqueta from West Ham in 2023 but the move collapsed when the midfielder was charged by the FA.

Economics

33 h. ago South Carolina murderer faces firing squad execution as clemency decision looms

Stephen Bryant killed three people in the span of five days

Events

50 h. ago Joey Barton announces he's QUITTING social media to become 'constructive and responsible' after 'mistakes', as he faces sentencing over 'grossly offensive' online trolling

Joey Barton has announced he is stepping away from social media days after being found guilty of six counts of sending 'grossly offensive' posts on X.

Politics

56 h. ago Cause of death confirmed after discovery of body near rugby club sparked major investigation

The area around a Cardiff rugby club was cordoned off for four days after Stephen Bulpin's body was found

Events

4 d. ago Man United's dream midfield as Elliot Anderson transfer brings Bruno Fernandes change

The latest Manchester United transfer news as the club's interest in Nottingham Forest midfielder Elliot Anderson continues

Sport

6 d. ago Huntingdon knife attack hero Stephen Crean given standing ovation at City Ground days after bravely risking his life

HUNTINGDON knife attack hero Stephen Crean has been given a standing ovation while in attendance at the City Ground to watch his beloved Nottingham Forest. Lifelong Forest fan Crean, 61, saw his club pay tribute to him after his heroic stand against a knife-wielding man during a mass stabbing event on an LNER train service last...

Events

8 d. ago Research finds Brits aren’t exercising enough – adults sit for 6 hours a day and only walk 6,500 steps

MORE than half of adults aren’t doing the recommended amount of exercise – blaming a lack of time and long working hours. The NHS advises that adults aged up to 64 should do "at least 150 minutes of moderate intensity activity like brisk walking or cycling, or 75 minutes of vigorous intensity activity like running"...

Politics

8 d. ago The number of steps a day that can help reduce your risk of Alzheimer’s

Benefits appeared at just 3,000 steps – roughly half an hour of walking at a moderate pace

Events

9 d. ago Man Utd eye world class midfielder wasting talent in 'retirement' with hot wife

Manchester United didn’t address their midfield issue in the summer transfer window but Ruben Amorim could look to a ‘semi-retired’ star to strengthen the engine room

Politics

9 d. ago Scots dad 'too big to wear kilt' loses 14 stone by walking 10,000 steps a day

Calum, 36, was missing out on being a dad and wearing 6XL clothes.

Politics

1 week ago Brit drug mule Bella Culley seen for first time after landing in UK

Bella Culley stepped off her plane in the UK tonight, just a day after she was released from a hellohole ex-Soviet prison in which she anticipated giving birth and spending up to 15 years

Events

1 week ago Pregnant Bella Culley pictured landing in UK as 'drug mule' released from Georgia jail

Bella Culley stepped off her plane in the UK tonight - just a day after she was released from a Georgia prison in which she anticipated giving birth and spending up to 20 years

Events

1 week ago 10,000 steps a day is a myth, say experts – and this app reveals your real daily target

The famous 10,000-step rule wasn’t born from medical science but marketing. Here’s how to find the right goal for you

Events

1 week ago Study suggests 3,000 steps a day is enough to boost brain health. Here’s how

Walking can have profound impacts on mood and stress regulation

Politics

1 week ago Pep Guardiola takes unprecedented step and gives Man City stars the DAY OFF

The decision is believed to have been made to keep legs fresh ahead of their fourth game of the competition and Guardiola has been consistent in his complaints at the packed fixture schedule.

Politics

1 week ago Keeping Up With The Censoris! Kanye West's Aussie wife Bianca goes pantless in bizarre futuristic outfit as she steps out with family in Melbourne

Bianca Censori has stepped out in yet another bizarre ensemble, days after arriving in Australia to spend time with her family. 

Politics

1 week ago Scientists reveal how many steps you need to walk daily to reduce Alzheimer’s risk

A new 14-year study is one of the first to explore the relationship between activity and key markers of the disease

Events

1 week ago Walking 3,000 or more steps a day may slow progression of Alzheimer’s, study says

Scientists find even modest amounts of exercise appear to delay brain changes and cognitive decline in patientsEven modest amounts of daily exercise may slow the progression of Alzheimer’s disease in older people who are at risk of developing the condition, researchers have said.People are often encouraged to clock up 10,000 steps a day as part of a healthy routine, but scientists found 3,000 steps or more appeared to delay the brain changes and cognitive decline that Alzheimer’s patients experience. Continue reading...

Politics