7 h. ago A meaty topic: what is the carnivore diet and why do so many influencers seem to swear by it? | Antiviral

Some claim eating steak and whole sticks of butter has improved their skin, cleared brain fog and even eliminated farting. Experts say an all-animal diet carries risksRead more in the Antiviral seriesEx-vegan turned carnivore Isabella Ma, better known to her nearly half a million followers on Instagram as @steakandbuttergal, has glowing skin and a flat stomach. She looks directly at the camera as she chomps down on an entire stick of butter. It’s part of her “high fat carnivore diet” to which she attributes a whole host of health benefits, not least of which is the claim she “literally never fart[s] any more” and has a single “scentless” bowel movement a week.A lot of gym bros also back the diet touted for helping people lose weight and build muscle, such as Antonio Angotti, who says the fat in red meat “includes almost every nutrient humans need to thrive” and invokes religion as part of his dietary choices, saying he eats “just foods God will actually bless”. It’s also been platfo...

Events

10 h. ago New 'superfruit' with major health benefits and surprise inside launching in UK supermarkets

There’s a new addition to the fruit bowl and it’s anything but ordinary.

Politics

33 h. ago Pensioners claiming new health benefit could receive first payment before end of this month

Pension Age Disability Payment has replaced all new claims for Attendance Allowance in Scotland.

Economics

3 d. ago It was the red drink loved by Tour de France athletes to keep them on top form

Over a gruelling three weeks, the 2,600-plus mile race took athletes across the country, up both the Pyrenees and Alps. And crucial to their recovery arsenal was a red juice.

Politics

4 d. ago Can this vitamin really slow down ageing? Here’s what the experts say

It is well known that this vitamin is essential for bone health, helping our bodies absorb calcium

Politics

4 d. ago I tried the walking method that offers ‘10 times the benefits’ of walking 10,000 steps per day

Movement in any form can benefit your health, says senior fitness writer Harry Bullmore. But can this latest walking trend help time-poor people step up their exercise plans?

Politics

6 d. ago Experts reveal the nine ways dehydration can affect your health

Not drinking enough water can have profound effects on your body and mind that go far beyond just feeling thirsty

Science

8 d. ago Can you force yourself to be happy? What happened when I tried laughter therapy

The health benefits of laughter range from lower stress levels to improved immune system. But can you really force yourself to laugh more?

Politics

1 week ago The herb that can lower your blood pressure and help you sleep

The soothing herb was used by the ancient Greeks

Events

1 week ago New DWP update on plans to transform health and disability benefits

A new panel will run separately to the Timms Review of PIPce Payment (PIP), but expertise and insight will be shared between the two.

Politics

1 week ago What is creatine? The bodybuilder supplement that can boost energy levels

Creatine can help maintain energy levels, especially during short-duration, high-intensity exercise like weight training

Politics

1 week ago Google beats Apple's iPhone 17 release with surprise Android smartphone launch

Google is back with four new Pixel phones that have launched weeks before Apple is expected to unveil the iPhone 17.

Technology

1 week ago The popular supplement that could protect women from Alzheimer’s disease

Researchers say clinical trials are needed to determine the biological trajectory of Alzheimer’s disease

Politics

2 w. ago The herb that can help shed water weight and relieve bloating

The ancient Mediterranean herb has been cultivated for thousands of years

Politics

2 w. ago Not just a garnish! The herb that can help shed water weight and relieve bloating

The ancient Mediterranean herb has been cultivated for thousands of years

Politics

2 w. ago Attendance Allowance claim form tips to help pensioners claim benefit worth up to £441 every month

The charity Independent Age is helping pensioners with health issues claim the tax-free benefit.

Economics

2 w. ago Despite carrots' reputation as a 'superfood', too many of them might ruin men's sex lives

They provide so many health benefits that carrots are considered a 'superfood' - one that might even help us to see in the dark.

Society

2 w. ago These exercise apps reward steps with freebies – but which ones are worth the effort?

The walk to work could earn you rewards such as cheaper coffee or Amazon discounts. We put the apps through their pacesGetting your steps in could do more than just lift your mood: walking is linked to lower rates of depression and anxiety; better cardiovascular health; and improved memory. The NHS says just 10 minutes of brisk walking a day is enough to make a difference.And alongside health benefits, your steps could also earn you rewards such as coffee and other small treats, thanks to a growing number of apps that turn your footsteps into freebies. Continue reading...

Events

2 w. ago Classic superfood diet eaten by millions has multiple health benefits

The Mediterranean diet is a heart-healthy eating plan that has been associated with a number of health benefits. Now, a food expert has shared the 10 essential ingredients to include in the diet to help lower the risk of heart disease and premature death

Society

2 w. ago The spice linked to low blood sugar and gum disease prevention

That piece of pumpkin pie just got sweeter

Events