Nutritionist Pooja Makhija shared 3 diet rules to achieve a toned physique. Events
Nutrition expert Lovneet Batra explains five common diet myths and reveals the real facts, debunking rumours related to food and nutrition. Events
As per Juhi Agarwal, cooking all your food in ghee, loaded with saturated fat, can cause weight gain, increase heart diseases and worsen insulin resistance. Events
Nutritionist Lovneet Batra shared why homemade paneer is better than packaged paneer in a recent Instagram post. Politics
Nutritionist Suman Agarwal shared a video on Instagram explaining the best and worst times to enjoy fruits. Politics
Nutritionist Anjali Mukerjee reveals the hidden dangers of "unscientific, palate-pleasing advice" on social media. Politics
Pooja Makhija warns that purchasing a supplement off the shelf is not enough; reading the label carefully is important as well. Politics
Not all vegetables, fruits, and snacks are created equal when it comes to fibre. Many of us eat foods thinking we are hitting our fibre target, but the reality can be surprising. Politics
Nutritionist Lovneet Batra recently shared that bone density suffers, and calcium is transferred to the foetus during pregnancy and breastfeeding. Politics