8 d. ago 'After 6 days I have lost half a stone': Viral £16 gadget helping people lose weight

"After 6 days, I have lost half a stone"

Economics

9 d. ago Personal trainer says making 1 daily could help you lose 1lb every week

Many people start the new year with a resolution to lose weight or get fitter, and one fitness influencer has shared a simple change that could help you reach your goals

Politics

1 week ago 'I'm a fat loss coach – add 5 foods into your diet, they have barely any calories'

Fat loss coach Thomas Whitehead has shared his top five low-calorie foods that help people curb cravings when they're trying to lose weight. Here's everything you need to know

Events

1 week ago NHS urges people trying to lose weight to follow 'portion size rule' for results

Following the tip for healthier meals can help people trying to lose weight

Politics

2 w. ago Experts’ advice on how to maintain weight loss after stopping Mounjaro and Ozempic jabs

People who lose weight using injections can put the weight back on four times faster than traditional dieters

Politics

2 w. ago Researcher highlights 'not to be trusted' weight loss supplements with 'absurd' claims

A researcher is urging Brits to not trust everything they read as many people try to lose weight at this time of year.

Politics

2 w. ago One in seven people using drugs not licensed for weight loss as 1.6 million in UK now on them

Some 2.9 per cent of people surveyed said they use jabs to lose weight

Economics

3 w. ago 85p baking staple that helps people with obesity lose weight

New Year goals for 2026 are being set and if losing weight is on your list there is a kitchen cupboard favourite that might help

Politics

3 w. ago Hunger gene that makes it impossible for many of us to lose weight

Some people may find it harder than others to lose weight, but according to one expert, this may be down to carrying a mutated gene that affects hunger abd weight loss

Politics

3 w. ago Why some people find it harder to lose weight, according to science

Author Dr Giles Yeo tells The Independent why genetics play a major role in weight loss

Politics

3 w. ago The five ways to kickstart a healthy lifestyle in 2026 that have nothing to do with losing weight

Research shows that most people who try the latest quick-fix plan to lose weight and improve their health ultimately don't keep the weight off or the habits up.

Politics

4 w. ago People losing weight hail 'incredibly motivating' smart scales now just £18

It is perfect timing for those New Year weight-loss and fitness resolutions

Economics

4 w. ago Dr Michael Mosley diet that saw Martin Clunes 'lose 3 stone in 3 months'

The late Dr Michael Mosley's diet plan helped countless people lose weight and maintain a healthy lifestyle

Events