27 h. ago Personal trainer and mum says this coffee is 'by far the best' for her busy schedule

'I have tried so many different makes and this is by far the best one'

Politics

37 h. ago How YOU can get a body like Jessica Biel: Hollywood star's celebrity trainer shares the secrets behind her jaw

Jessica Biel's celebrity personal trainer has revealed the simple tips and tricks she does in order to keep up her jaw-dropping figure.

Politics

59 h. ago Personal trainer who enraged neighbours with 'deep bass beats' from his £125k garage is ordered to stop using it as a commercial gym

Glen Jepson was granted permission to build a detached garage on land behind his home in Dibden Purlieu, Hampshire, in 2019, with the goal of transforming it into a gym.

Economics

3 d. ago Janette Manrara issued demand by Strictly star after 'not the same' message with Aljaz Skorjanec

The presenter and dancer got some time with her husband in between their busy schedules with the hit BBC dance show

Politics

5 d. ago Woman who 'stabbed husband to death as he slept' confessed her anger to AI chatbot

Police said 41-year-old personal trainer and bodybuilder Valter de Vargas Aita was attacked by his wife, Andrea Carvalho Aita, who later told officers she had acted in self-defence in Chapeco, Brazil, on Sunday 7 September

Events

8 d. ago 'I tried the personal trainer app that's seen people lose two stone

The Muscle Booster app has been praised by fitness newbies and veterans alike - but does it live up to the hype?

Politics

9 d. ago Big Brother housemate dealt heartbreaking blow hours before live eviction

Big Brother's first live eviction is upon us and the bookies reckon they've worked out who will be sent packing this week as pizza shop manager Gani takes on personal trainer Zelah

Society

1 week ago Who are Big Brother's four new housemates? From author to personal trainer

Four new housemates will soon arrive in the Big Brother house

Culture

1 week ago Breakfast show host falls flat on her face on live TV after pull

The slip-up left the 67-year-old morning show host flat on her face, for a moment. She had just eked out four pull-ups with celebrity personal trainer Kenny Santucci.

Culture

1 week ago Tottenham face pure chaos in nightmare busy spell as Carabao Cup fixture dates confirmed

Tottenham Hotspur will face Newcastle United in the Carabao Cup fourth round and the fixture confirmation has led to a busy schedule ahead

Events

2 w. ago MAFS UK viewers spot moment Joe’s true feelings about Maeve are revealed – and predict marriage will end in tears

MAFS UK viewers have spotted the moment Joe’s true feelings about Maeve are revealed. Channel 4 viewers have already predicted that marriage will end in tears. On tonight's episode of the E4 social experiment, personal trainer Joe, 31, tied the knot with Maeve, 29. As he put his partying days behind him, Joe declared that...

Politics

2 w. ago Personal trainer who drank £150 worth of vodka a night at 24 says 'one thing' hid his addition

Danny Dunne, from Glasgow, says people never believed he could be an alcoholic because he was physically fit and worked in gyms.

Economics

2 w. ago Personal trainer who drank £150 worth of vodka a night at 24 says 'one thing' hid his addiction

Danny Dunne, from Glasgow, says people never believed he could be an alcoholic because he was physically fit and worked in gyms.

Economics

3 w. ago Pep Guardiola explains why Man City used counterattacking tactics against Arsenal

The Spaniard highlighted a busy early schedule and Arsenal’s player quality as he explained his tactical approach

Events

3 w. ago ‘I moved to Dubai for a different life, it was better but I got a nasty surprise'

Personal trainer Elbi Henshaw, 23, decided to move to Dubai with financial help from her parents after she began to find the United Kingdom "depressing", but was in for a nasty surprise

Politics

3 w. ago Kate Middleton established a 'fun and relaxed' friendship with Melania and was 'excited to have the First Lady to herself', claims body language expert

Kate, 43, enjoyed a jam-packed, busy schedule with Melania Trump, 55, throughout her state visit to the UK this week alongside her husband, US President Donald Trump.

Politics

3 w. ago Personal trainer enrages neighbours with the 'deep bass beats' coming from £125,000 home garage that he converted into trendy gym

Glen Jepson won approval to build the garage on a plot of land to the rear of his home in 2019, which he and his ex-partner turned into a gym to provide one-to-one training sessions to clients.

Economics

4 w. ago ‘I was told I had two weeks to live’ – why are so many young, fit, non

For decades, lung cancer has been viewed as a disease of older men who smoked. Now, cases among young women are on the rise and doctors are baffled. Could air pollution be behind it?Towards the end of 2019, Becca Smith’s life was full and hectic. At 28, she had taken on a unit in Chester to convert into a yoga studio, poured in all her savings and hired teachers, while at the same time working as a personal trainer. Her days started at 5am; she was driven, stressed, excited, and had no time for the back pain that just would not subside.“It kept moving around,” she says. “Every day it would be in a different part of my back. I was strapping on heat packs and ice packs just to get to work.” Smith saw her GP, her physiotherapist and a chiropractor, all of whom suspected a torn muscle. “What really worried me,” she says, “the worst-case scenario, was a slipped disc.” One day in March 2020, the pain was so intense that Smith took to her bed, fell asleep and woke with a crashing migraine ...

Politics

4 w. ago ‘I kept asking: “Why? What did I do?”’ How come so many young, fit, non

For decades, lung cancer has been viewed as a disease of older men who smoked. Now, cases among young women are on the rise and doctors are baffled. Could air pollution be behind it?Towards the end of 2019, Becca Smith’s life was full and hectic. At 28, she had taken on a unit in Chester to convert into a yoga studio, poured in all her savings and hired teachers, while at the same time working as a personal trainer. Her days started at 5am; she was driven, stressed, excited, and had no time for the back pain that just would not subside.“It kept moving around,” she says. “Every day it would be in a different part of my back. I was strapping on heat packs and ice packs just to get to work.” Smith saw her GP, her physiotherapist and a chiropractor, all of whom suspected a torn muscle. “What really worried me,” she says, “the worst-case scenario, was a slipped disc.” One day in March 2020, the pain was so intense that Smith took to her bed, fell asleep and woke with a crashing migraine ...

Politics