8 d. ago The dark Spice wave turning top London hotspot into ‘Zombieland’ as addicts ‘fall asleep in vomit’ and terrify commuters

The dark Spice wave turning top London hotspot into ‘Zombieland’ as addicts ‘fall asleep in vomit’ and terrify commuters  The Sun

Events

9 d. ago 'Fall asleep faster' says sleep expert but only if you eat this delicious fruit before bedtime

Struggling to get decent shut eye can impact your health and wellbeing dramatically but what if we told you there's a fruity solution that can solve all your bedtime woes?

Politics

1 week ago Sleep expert's 'weird' hack will help 'trick the mind' into falling asleep

Struggling to fall asleep is something that many people struggle with. Luckily an expert has shared an unusual hack that might get you nodding off in no time at all

Science

1 week ago Tourists reveal best hacks for falling asleep on a flight (without upgrading to business class)

'Hardrollsmatrix' asked Reddit: 'Those of you who manage to sleep on flights. What's your secret?' And we reveal some of the best answers given, including a pre-flight eating schedule that 'works every time'.

Transport

2 w. ago Sleep expert swears by 'moon breathing' technique to help you fall asleep faster

A sleep expert has shared a simple way to help you drift off into a deep slumber if you struggle to fall asleep at night - and it's all to do with your breathing

Science

3 w. ago Maths teacher, 46, who would fall asleep in class and 'joked' about having sex with a pupil's mum is sacked

Michael Clark started teaching at Lyng Hall School in Coventry in 2009 but left his job after a pupil complained about his behaviour in 2022.

Politics

3 w. ago Bored Jose Mourinho pretends to fall asleep at reporter’s almost minute

Jose Mourinho pretended to snore and complained after receiving a nearly minute-long question from a Turkish reporter and the subsequent English translation.

Politics

3 w. ago Lifting weights helps older people beat insomnia, research suggests

According to sleep experts, muscle building or resistance style training such as dumbbell and barbell use can greatly enhance one's ability to fall asleep.

Politics