7 h. ago The affordable tea that can boost gut health and reduce inflammation

Rooibos has scientifically proven effects as an antioxidant

Politics

14 h. ago Stop keeping bread in cupboard and use heathier storage option instead

A study has found that storing bread in a different place can significantly reduce blood sugar spikes and boost gut health

Politics

38 h. ago Improve sleep and reduce heart disease risk with one everyday habit

One doctor has shared an everyday habit which comes with a lot of health benefits. Dr Gift Idahosa, w routinely dishes out wellness wisdom to her impressive 330,000 followers online

Events

38 h. ago The side dish that may boost gut health and support the immune system

The spicy fermented cabbage dish has been enjoyed for centuries in Korea

Politics

4 d. ago Gastroenterologist says eat bananas of exact colour to boost gut health

Dr Saurabh Sethi has listed four fruits you need to get more of for better digestion

Society

1 week ago Trump administration plan to reduce access to some student loans angers nurses, health care groups

A coalition of nursing and other health care organizations are pushing back against a Trump administration plan that could limit access to student loans in some cases

Politics

1 week ago When police step back: The mental health decisions that are costing lives

The 'Right Care Right Person' scheme is aimed at reducing the amount of time police spend responding to mental health and welfare calls. But coroners have raised concerns about how it's being applied

Society

2 w. ago Experts pinpoint the best age to start exercising if you want to reduce your risk of developing dementia

Making sure you keep up a regular exercise regime from your mid-forties onwards could reduce your risk of developing dementia, according to a new study.

Events

2 w. ago The simple way to reduce alcohol consumption that actually works, according to scientists

Researchers have revealed a simple approach that could help people drink less

Politics

2 w. ago Your gut health is important. Here’s six recipes to boost it

From cottage cheese pancakes to sticky miso aubergine poke bowls

Society

2 w. ago UK warned that 15% cut to health fund will force ‘impossible choices’ on Africa

Advocates fear that other donors will follow Britain’s reduction to the Global Fund for Aids, TB and malariaThe UK is undermining its legacy in fighting infectious diseases including Aids and malaria by cutting money pledged to a leading global health fund, campaigners claim.The 15% reduction in the contribution to the Global Fund for Aids, Tuberculosis and Malaria announced this week – in a year when the UK, alongside South Africa, is co-host of the fund’s replenishment drive – risks encouraging other countries to cut back commitments as well, advocates fear.The Gates Foundation is a major private contributor to the Global Fund. The foundation also contributes to theguardian.org, which funds independent journalism at the Guardian Continue reading...

Events

3 w. ago Cheap drug millions take may reduce risk of heart attack or stroke

A drug used to treat gout could reduce the risk of a heart attack or stroke, according to a new study. Researchers found colchicine - an inexpensive drug used to treat the painful type of arthritis - could cut heart attacks and strokes in people with cardiovascular disease.

Events

3 w. ago The common ingredient that could support heart health or reduce cancer risk

Garlic has earned a reputation as a natural remedy with a surprising range of potential health benefits

Events

3 w. ago Daily drink could reduce risk of deadly cancer killing 17,000 Brits annually

A doctor has shared a simple way to reduce your risk of bowel cancer

Events

3 w. ago These are the surprising symptoms linked to eating too much salt as research suggests high levels can cause a string of serious conditions

For more than 20 years, we've been bombarded with ­public health messages to reduce our salt intake in order to slash the UK death toll from heart disease.

Science

3 w. ago Polyphenols are the next big thing in nutrition — but what are they?

The wellness world is buzzing about their link to longevity, gut health and reduced inflammation. But what actually are they, and how can we get more of them in our diet?

Politics

3 w. ago Tea and coffee stains will disappear from cups in minutes with 4p cleaning hack

Mrs Hinch has shared a simple and affordable method for removing stubborn tea and coffee stains from mugs and cups - and it requires no scrubbing or bleach

Events

3 w. ago I tried microdosing Mounjaro for a very common, debilitating condition

A growing number of GLP-1 users are 'microdosing' - they say small amounts of the drug have helped reduce symptoms of various health conditions, without any of the negative side effects.

Politics