4 d. ago Millions of women say their menstrual cycle dictates what they wear

A new tool tells women the best days of the month to exercise, go on a date, get dressed up for a party, and perform well at work.

Politics

4 d. ago New menstrual cycle calculator helps women plan activities from workouts to date nights

The calculator, curated by monthlies, is designed to pinpoint when women will be at their peak during different stages of their monthly cycle

Politics

4 d. ago New menstrual cycle calculator helps women plan activities for when they feel 'at their best'

A new period calculator has been designed to help women work out the best days of the month to exercise, go on a date, get dressed up for a party, and perform well at work

Politics

3 w. ago The best exercises to do during each stage of your menstrual cycle

Fluctuating hormones can impact energy levels, strength and motivation

Sport

3 w. ago The 4 phases of the menstrual cycle and how to train during each one

For menstrual health day, Dr Reem Hasan explains the different phases and how best to train and eat during each one.

Sport

4 w. ago Should you work during your period? How to sync your life with your menstrual cycle, according to experts

We turned to experts to find out which stage of your cycle is best to exercise in, when you should rest and how to make sense of it all

Sport