4 d. ago Is your banana too yellow? Depends on what health benefits you’re after

Bananas can help to prevent cramping and come packed with disease-fighting antioxidants

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6 d. ago Meghan Markle and Kate Middleton prove green is the 2025 holiday party hue... here's how to wear it

For those who do not want to spend thousands on holiday dressing, the Daily Mail has rounded up some of the most glamorous ensembles to wear this holiday season inspired by the Royals.

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7 d. ago The berry packed with antioxidants that could shorten your winter cold

Americans spent $175 million on these teas, jams and other products in 2024

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2 w. ago The colorful holiday sauce staple that’s packed with antioxidants, fiber and vitamins

This Thanksgiving favorite can help fight off heart disease and cancer

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2 w. ago The colorful spice full of antioxidants that may treat depression – and packs a hidden benefit for women

Commonly known as ‘Red Gold,’ this ancient remedy is widely known as the world’s most expensive spice and may also aid in treating Alzheimer’s disease symptoms

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3 w. ago The tart holiday sauce staple that’s packed with antioxidants, fiber and vitamins

This Thanksgiving favorite can help fight off heart disease and cancer

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3 w. ago The fermented beverage packed with antioxidants that’s a gut

Apples have powerful plant chemicals known as flavonoids that relax blood vessels and prevent blood clots

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3 w. ago The fermented food packed with probiotics, antioxidants and replenishing electrolytes for athletes

The vegetable has been a “big dill” in the U.S. for decades, with Americans consuming more than 5.2 million each year

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