15 h. ago The simple foods which could drastically cut your risk of dying early

A new study shows that increasing your potassium intake can reduce the risk of heart disease by 24%

Events

39 h. ago Eating these simple foods could drastically cut your risk of death, new study shows

A new study shows that increasing your potassium intake can reduce the risk of heart disease by 24%

Events

41 h. ago Rice will be more flavourful with 1 added ingredient and simple cooking tip

A food expert has shared a simple ingredient you can add to rice to make it taste better - as well as a simple cooking trick

Events

52 h. ago Laura Jackson, Skye Gyngell and Tomos Parry's top tips for entertaining outside

Simple, beautiful food, no-fuss cocktails and a warm mood are the keys to success

Politics

57 h. ago Diet rich in these three fridge staples slashes risk of heart failure and death, say experts

A diet rich in bananas, avocados and spinach can slash the risk of heart failure and death by almost a quarter, a study suggests.

Events

64 h. ago Gardeners urged to use one thing to 'naturally' attract birds

Gardening experts have shared simple ways to ensure birds have food, shelter and water

Politics

4 d. ago Diet tweak could slash risk of deadly Parkinson's by almost half, world

A new study by Swedish researchers has revealed losing weight can lower your risk of a little-known condition that can double your risk of Parkinson's disease.

Events

4 d. ago Simple ingredient to add to fried eggs before cooking to make them 'elite'

Fried eggs are a breakfast staple for many, but even the simplest of foods can be improved with a subtle twist that even kitchen novices can pull off without the need for fancy gadgets or obscure spices

Events

5 d. ago Spiders won't enter the house this mating season with simple 20p food hack

Spider mating season is almost upon us meaning the creepy crawlies are trying to get inside your home but there's an easy fix to deter them

Society

5 d. ago This diet offsets the risk of dementia for genetically vulnerable adults, new study finds

Dementia affects more than six million Americans and leads to more than 100,000 deaths each year

Events

1 week ago Your ultimate guide to outdoor entertaining — from those who really know

Simple, beautiful food, no-fuss cocktails and a warm mood are the keys to success

Politics

1 week ago I lost half a stone after trying the Mediterranean diet for a week and one food stood out

The Mediterranean diet is often discussed online, and the benefits seem to go beyond weight loss, and the diet is simple, and doesn't require you to cut out any foods, writes Matt Jackson

Events

1 week ago José Pizarro’s recipe for sweetcorn, chorizo and piquillo pepper fritters

Simple, quick and packed full of flavours from the modern Spanish kitchenIt’s easy to forget that ingredients such as corn, peppers and even the pimentón in our chorizo all came from the Americas in the 15th century. Many of them first took root in Europe in Extremadura, where I’m from. In La Vera, peppers were smoked and ground into what became pimentón de la Vera and is now part of our food culture. These fritters, which are simple, quick and full of flavour, bring together all these ingredients with long journeys behind them and a solid place in the modern Spanish kitchen. Continue reading...

Politics

2 w. ago Classic superfood diet eaten by millions has multiple health benefits

The Mediterranean diet is a heart-healthy eating plan that has been associated with a number of health benefits. Now, a food expert has shared the 10 essential ingredients to include in the diet to help lower the risk of heart disease and premature death

Society

2 w. ago Get 'extra smooth' mashed potato when you swap butter for one other ingredient

Mashed potatoes are a classic comfort food, but one expert has shared a simple trick for making them extra smooth and creamy by swapping ingredients - it's so yummy.

Events

2 w. ago Jamie Oliver's 'super simple' garlic chicken needs just five ingredients

If you're looking for something quick and easy to rustle up in the kitchen this week, Jamie Oliver's crispy garlic chicken recipe is your answer - taking just 15 minutes to cook from scratch

Events

2 w. ago Keep bananas fresh for weeks with this simple kitchen gadget

Bananas typically spoil within just days of being purchased - but there is a way their lifespan can be extended in your home

Politics

2 w. ago This Morning doctor reveals common deadly fridge mistake that can kill in minutes

A man has died in Italy with 10 other hospitalised after eating contaminated broccoli from a food van, with Dr Raj Arora warning of simple household mistakes that can lead to botulism

Events

2 w. ago Going vegan or veggie could slash risk of four top cancer killers by up to 25 per cent, experts discover

A US-based study has revealed plant-based diets can slash the risk of cancers 'by up to a quarter'.

Events

2 w. ago Why being a vegetarian can cut your risk of cancer by up to 25%

A mass study in the US has found that vegetarian and vegan diets can significantly reduce the risk of certain cancers

Events