2 h. ago Miami Open tennis and spectacular Caribbean cruise to Bahamas, Cayman Islands and Jamaica from £2,399pp

THE world’s top tennis stars will be jetting off to Florida for the sizzling heat and A-list glamour of the Miami Open – and you can join them. Held at the Hard Rock Stadium, this isn't just a tennis tournament - it's a five-star festival of sport, food, and culture.  Now you can turn your...

Economics

3 h. ago These four canned foods can give you the protein kick you need without breaking the bank

Americans are already eating around 20 percent more protein than is recommended a day

Politics

10 h. ago Amazon's 'crisp' £19 wireless earbuds that are 'better than Apple AirPods in every way'

Don't break the bank with this budget-friendly pair of wireless earbuds.

Economics

15 h. ago Air fryer owners advised not to cook 1 food type to avoid soggy and flavourless meals

Some food types can turn rubbery in an air fryer, but a simple five-minute step before cooking helps ensure every meal crisps up perfectly.

Society

25 h. ago Why eating more of these foods can actually help you consume fewer calories

Researchers found people who ate a diet of unprocessed foods consumed 330 calories fewer on average - despite eating 50 per cent more by mass

Politics

35 h. ago Easily remove oven grease stains using just 1 household item

Ovens can accumulate layers of grease and food residue over time, resulting in stubborn brown stains that resist conventional cleaning methods.

Politics

38 h. ago How to book the £150 train ticket that allows you unlimited travel around Wales

Time Out has named exploring Wales by train as one of the best things to do in the UK in 2026. And the best news is that it doesn't have to break the bank.

Economics

64 h. ago Channel 4 doctor says surprising foods can increase diabetes risk

The findings were revealed on the Channel 4 programme Live Well with the Drug-Free Doctor

Society

3 d. ago Tim Spector's ZOE shares simple foods that can prevent diabetes

There are a total of 66 foods you can add to your weekly diet to help you live longer

Politics

4 d. ago 'Double' this food in your diet to slash heart disease and cancer risk

The average Brit only eats just over half the recommended amount of this food

Events

4 d. ago ‘I help cancer patients enjoy food again, but I have never properly grieved for my own mum’

Cheered on by Nigella Lawson and honoured with a gong from the King, chef Ryan Riley, founder of Life Kitchen, talks to Victoria Young about the healing power of food, how he is still coming to terms with losing his mother, and why, after his own health scare, he has put together a new collection of joyful recipes for the readers of The Independent

Science

6 d. ago Wooden floors will be shiny and repel dust if wiped with 1 unusual food you have in your fridge

A mum-of-two who runs a home and lifestyle blog has shared how this food can help restore wooden floors

Politics

6 d. ago I replaced my weekly shop with food waste apps – here’s how much I saved

These apps can help you save on food, but Molly Greeves discovers a catch

Politics

7 d. ago Aldi selling 'cancer fighting' 9p food Pippa Middleton eats for slim figure

The sister of the Princess of Wales Kate Middleton is said to eat it 'each morning'

Politics

7 d. ago Unusual but delicious food that can help people 'live longer'

This could be your next weekend sweet treat or go to snack

Society

8 d. ago Scientist finally settles debate on whether rice is safe to reheat

Reheating rice can cause food poisoning from Bacillus cereus bacteria, but a biomedical expert has shared whether leftover rice can actually be reheated or not.

Politics

8 d. ago Doctor explains science behind Slimming World 'odd' fruit rule

A doctor has explained the science behind Slimming World's controversial rule around one food so people can understand it, as they've been left baffled for years

Politics

9 d. ago Mum bans her kids from ALL sugary food and won't even let them have birthday cake

London mum April Jackson, 36, even packs her kids off to parties with their own food just so they can avoid sugar and they aren't allowed birthday cake

Politics

1 week ago Miami Open 2026 plus luxury Caribbean cruise around Bahamas, Grand Cayman and Jamaica from £2,399pp

THE world’s rich, famous, and sporting-mad will be jetting off to Florida for the sizzling heat and A-list glamour of the Miami Open – and you can join them. Held at the Hard Rock Stadium, this isn't just a tennis tournament; it's a five-star festival of sport, food, and culture.  Now you can turn your...

Economics

1 week ago The restaurants, cafes and food vans in Manchester where you can actually eat for under £15

If you're searching the city centre for "cheap eats" here's 15 spots to give a try

Society