29 h. ago Dr Michael Mosley's best diet and health tips, from fasting to sleep

The Fast Diet author changed the way many people in Britain eat. One year on from his tragic death, we pay tribute by looking at his best advice

Events

65 h. ago Common food 90% of Brits don't eat enough of 'lowers risk of deadly cancer'

A dietitian says making one key change to your diet could slash cancer risk

Events

4 d. ago Three sisters shed 18 stone by all making drastic change to their diet

Sisters Emma Castle, Tammy Fisher, and Katie Nutt had a combined weight of over 55 stone before they transformed their lives

Events

9 d. ago 'I've started eating 70p dish for weight loss and it's a total game

Samantha Bartlett, Social News Assistant Editor, was searching for food swaps that would help her feel healthier and shed a bit of weight, and one that she discovered has become a total game-changer for her diet

Politics

2 w. ago Woman loses 14.5 stone without surgery or a weight loss pen thanks to simple change

Karen Heffernan, from Glasgow, shed more than half her body weight after a health scare prompted her to make some changes to her diet and exercise routine

Politics

2 w. ago Sudden changes in your diet that could be linked to dementia

Dementia is an umbrella term describing several conditions linked to the ongoing decline of the brain

Events

2 w. ago James Martin's favourite Scottish snack that boosts heart health after impressive weight loss

ITV chef James Martin has been open about his weight loss journey after shedding three stone and has shared the healthy change he made to his diet following his transformation

Politics

3 w. ago Weight loss jabs in obese children can help avoid mealtime rows, study says

Liraglutide is found to have beneficial impact on weight and families report reduced conflicts around foodGiving obese children weight loss jabs works and could help avoid arguments over mealtimes, according to research.Clinicians treating very obese children at a hospital in Sweden analysed whether liraglutide injections could be used as well as diet and lifestyle changes to increase weight loss. Continue reading...

Politics

4 w. ago The fall of Weight Watchers isn’t the victory against diet culture you think it is

It changed the way we diet, but now Weight Watchers’ fortunes seem to be fading. Katie Rosseinsky explores how the Ozempic era has impacted more traditional weight loss programmes

Events