11 h. ago Tim Spector explains why we don't need one popular health drink 'to be healthy'

While the expert says it is good for you in certain circumstances, you don't have to drink it all the time.

Politics

41 h. ago The Chase's Shaun Wallace wows fans as he showcases impressive weight loss in topless bathroom video after major health setback

Shaun, 64, who is known as The Dark Destroyer on the ITV show, has decided to embark on lifestyle overhaul, changing his diet and exercising more.

Culture

64 h. ago Amid all the warnings about a ‘dementia tsunami’, here are the things you should know | Devi Sridhar

When we dig into new research we see why all the alarming headlines are written, but also that science is bringing new hope Alzheimer’s disease and other dementias were the leading cause of death in Britain in 2021 (followed by Covid-19 and heart disease), and a top 10 cause of death in the United States. Dementia is a general term used for several diseases that destroy nerve cells and damage the brain, leading to difficulty with memory, thinking and other cognitive functions. Behind those statistics is a heartbreaking condition for individuals (and their loved ones) as they become confused and disoriented, struggle to recognise family, friends and caregivers, and lose the ability to live independently.Recent studies from across the world have highlighted that dementia cases are likely to rise dramatically. For instance, an analysis of 15,000 middle-aged US adults in Nature Medicine in January 2025 found that in study participants, the lifetime risk of developing dementia after 55 w...

Events

3 d. ago Proof red wine ISN'T so healthy after all: Research into its link with cancer has thrown up a very surprising result

It's probably the one bit of healthy living advice many of us remember without being reminded - drink red wine (in moderation) to cut the risk of illnesses, such as cancer, heart disease and dementia.

Science

3 d. ago Tim Spector says one small diet change could slash risk of heart disease by 14 per cent

The nutrition expert says just one simple change to your diet could reduce your risk of dying early

Events

5 d. ago Fitness fanatics given surprise statement on scoffing chocolate and drinking wine

Natural compounds found in the treats, called polyphenols, slash the risk of developing a bulging gut and prevent heart attacks, strokes and high blood pressure

Sport

6 d. ago Scientists pinpoint four key foods that can help you live to 100

Spanish scientists have discovered that religiously sticking to such a dietary programme may slash the risk of suffering an early death by over a fifth.

Society

7 d. ago 'Weekend warrior' approach to exercise can 'reduce risk of dying from cancer and heart disease'

Even exercising for just one or two days a week can seriously improve your health, a new study suggests

Events

8 d. ago Jessie J reveals how string of heartbreaking health woes 'kept her balanced'

The 37-year-old singer was at Advertising Week Europe in London on Wednesday when she discussed her health woes, which included a heart disease, a stroke and a miscarriage

Politics

8 d. ago Study pinpoints widely available vaccine that reduces dementia risk by at least 20%

A vaccine already given to over 65s could slash the risk of developing dementia, a major new study has found.

Events

8 d. ago Experts pinpoint exact amount of time you need to exercise to slash risk of cancer

Cramming exercise into just one or two days a week is enough to slash the risk of early death, a study suggests.

Events

8 d. ago Scientists reveal simple exercise trick to 'slash risk of cardiovascular disease and cancer'

Health experts have pinpointed the amount of exercise we should all be getting a week

Events

8 d. ago Scientists pinpoint amount of exercise needed per week to fend off cancer, disease

Working out for merely two days a week may be enough to keep cancerous tumors and heart diseases at bay, a study suggests.

Science

8 d. ago Common drug taken by millions could 'slash dementia risk' by lowering 'bad' cholesterol

Your cholesterol levels could affect your future brain health, not just your heart health

Events

9 d. ago Expert's 'easy brunch snack' fights off heart disease and lowers inflammation

Changing how you start the morning with a few healthy choices can make sure you don't end up suffering from health problems later

Politics

1 week ago Does the shingles jab slash your risk of dementia? Drugs giant GSK launches ground

The trailblazing study will use the data from up to 1.4million NHS patients to test whether its shingles vaccine reduces the risk of the degenerative disease, which is the country's biggest killer.

Events

2 w. ago Tim Spector explains three vital things to include in an anti

The nutritionist has shared exactly which foods to incorporate into your diet to reduce inflammation.

Politics

2 w. ago Tim Spector recommends coffee and chocolate as 'rocket fuel' for gut health

Professor Tim Spector revealed that coffee and dark chocolate are rich in polyphenols - plant compounds with antioxidant and anti-inflammatory properties

Events

2 w. ago Doctors sound alarm over the risky sex act now linked to heart disease

Human papillomavirus ( HPV ) patients may be at an increased risk of developing heart disease and coronary artery disease, a study suggests.

Events

2 w. ago Cat owner shares simple diet change that helped pet live to 30 years old

Millie, a much-loved moggy in Stockport, has reached the grand old age of 30 - and her devoted owner says the secret to her long life is her diet

Events