7 h. ago Weight Loss: Best Breakfasts Ideas From Indian Pantry Ingredients

Weight Loss Diet: Indian foods are abundant in whole foods which are amazing for weight loss. In this article, we share Indians breakfast option perfect for weight loss.

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52 h. ago Why Sustainable Diet Is Best For Weight Loss & How To Follow It

Below we delve into the science and practical strategies that make a sustainable diet both effective and achievable.

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3 d. ago Get Fit, Get Paid: Chinese Tech Firm's Weight Loss Initiative Sparks Interest

The programme motivates employees to adopt a healthier lifestyle, which also aligns with China's national initiative.

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4 d. ago Weight Loss: Beginner's Vegetarian Diet Plan For Indians With Busy Schedule

Weight Loss Diet Plan: The plan below is a beginner, portable, vegetarian template geared to busy Indian adults. Try to discuss it with your doctor if you have underlying issues.

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5 d. ago Coconut Water Or Fruit Juice: Which One Helps You Lose Weight?

Weight loss without hydration is incomplete, but which drink is more effective for achieving your goals coconut water or fruit juice? Let us find out.

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8 d. ago Weight Loss Tips: These Habits Can Help You Achieve Flatter Stomach

Belly Fat-Burning Tips: National surveys and large studies show rising central obesity across urban and rural populations. Here we share habits to inculcate to successfully reduce abdominal fat.

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9 d. ago Weight Loss: Unable To Stay Motivated? Change Your Perspective

Weight Loss Motivation: The key is to shift perspective and use science-backed strategies to keep yourself engaged for the long haul. Try these tips!

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9 d. ago Here's How Weight Loss Is One Of The Most Effective Ways To Manage PCOS

Studies indicate that even modest weight loss of about 5% to 10% can lead to significant improvements in hormonal balance and overall health.

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9 d. ago Endurance Training Matters More Than Weight Loss: Tips You Need

Beyond the numbers on the scale, endurance training lays a foundation for longevity, heart health, mental sharpness, and metabolic resilience.

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2 w. ago New Weight Loss Drug Beats All Current Treatments In New Clinical Trial

A new drug, ecnoglutide, may outperform current weight-loss treatments like Ozempic by targeting a specific metabolic pathway, showing strong results in recent trials.

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2 w. ago Scientists Find Hidden Amino Acid 'Switch' That Helps In Natural Fat Loss

A new study has revealed that controlling a single amino acid, cysteine, may help the body burn calories more efficiently.

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2 w. ago Weight Loss: Avoid These Desi Healthy Foods If You Want To Lose Weight

For effective weight loss, its important not to eliminate desi foods completely but to be mindful of preparation methods, portion sizes, and frequency of consumption.

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3 w. ago Mom Influencer Lost 20 Kgs In 8 Months With Home Workouts; Here's How

In an Instagram video, Nihira Aggarwal shared pictures of her impressive body transformation along with her complete weekly workout routine. Here are all the details.

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3 w. ago Nutritionist Shares 5 Tips For Sustainable Weight Loss To Tackle Obesity Crisis In India

According to the National Family Health Survey, 24% of Indian women and 23% of Indian men are obese or overweight.

Economics

3 w. ago Wellness Coach Shares Holistic Plan Towards Health, Weight Loss, & Disease Recovery

The central and autonomic nerve systems play significant roles in controlling appetite and weight.

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