8 h. ago When do the clocks change in the UK? Here's when the clocks will go forward this weekend

The clocks will go forward by an hour on Sunday, marking the start of British Summer Time.

Events

26 h. ago Sleep expert's tip to help you get to sleep in minutes ahead of clocks changing

Sleep expert shares his favourite tips to get better sleep after saying the clocks going forward is 'unnatural' and that 'things go wrong with your health when your system is forced to work an hour earlier than usual'

Politics

50 h. ago Top scientists call for an end to daylight saving time: Experts warn clock change fuels a rise in cancer, traffic accidents, and suicide

As the clocks are set to go forwards this Sunday, many of us will be dreading losing an hour in bed. Now, top scientists have called for an end to Daylight Saving Time.

Events

3 d. ago Five sleep tips to help you feel rested when clocks go forward this Sunday

An expert has given her insight including cutting out spicy food and turning the tunes on to help you sleep better

Events

1 week ago Shoppers heap praise on £20 gum serum that 'works wonders' and helps 'reduce inflammation'

The MySweetSmile Hyaluronic Gum Serum has been designed to help soothe irritation, reduce bleeding and restore hydration for a fresher feel, and is now down to £19.99

Economics

1 week ago ‘Kids can bypass anything if they’re clever enough!’ How tech experts keep their children safe online

From hacking screen time settings to bypassing website restrictions, young people make responsible parenting in the age of tech feel like a game of whack-a-mole. Here’s how to do it successfully I know I’m not alone as a parent when I admit I have often felt like an exasperated failure in trying to restrict what my children see online. There were the times they hacked their devices’ screen time settings, or managed to stumble into inappropriate content in spite of the controls, not to mention the ever inventive workarounds to access restricted sites. Worst of all is the ill will the rigmarole creates between us all. So when in the first minute of my conversation with digital parenting coach Elizabeth Milovidov, she says, “I think parents need to just kind of give themselves a hug, breathe and start over,” I feel so heard and comforted I could cry.“Parents are incredibly busy. They’re overwhelmed,” says Milovidov. “And then this whole idea of trying to lock things down is not easy. I...

Science

2 w. ago World Sleep Day 2025: When is it and what is this year's theme?

A lack of sleep can affect physical, mental, and social well-being, so this day is for insomniacs everywhere

Politics

2 w. ago Daylight saving time 2025: When do the clocks go forward in the US tonight?

Some Americans may experience potential health effects when the clocks ‘spring forward’ on Sunday, March 9, 2025

Events

3 w. ago A moment that changed me: I was 16, gay and bullied for it. Then my father wrote to the Guardian

Britain in the 90s seemed to see homosexuality as something shameful. My father told the world how proud he was of meGrowing up gay in the 90s was incredibly difficult. In 1998, I was 16 and living in east London, only out to my parents, my sister and a few friends I had made online. I’d already been the target of homophobic bullying and didn’t feel safe coming out to the rest of the world.I was lucky to live in a loving and supportive home. It was also a political household; my dad, in particular, was always active in expressing his beliefs and principles. Both my parents stood for things, cared about others – and they cared about me. Continue reading...

Politics

3 w. ago Daylight saving time 2025: Do the clocks go forward in the US this weekend?

Some Americans may experience potential health effects when the clocks ‘spring forward’ on Sunday, March 9, 2025

Events

4 w. ago Daylight saving time 2025: When do the clocks move forward in the US?

Some Americans may experience potential health effects when the clocks ‘spring forward’ on Sunday, March 9, 2025

Events