3 d. ago Personal trainer who put seven police officers in hospital after causing six

Mazyar Azarbonyad was giving the woman a lift back in Gateshead, Tyne and Wear, in his BMW 5 series, when officers attempted to pull him over due to a faulty rear light.

Events

3 d. ago Forsyth Fitness Personal Training offers Meadowbank a new approach to fitness and health

Are you tired of fad diets and fitness routines that feel like punishment? Forsyth Fitness Personal Training is bringing a fresh perspective to health and wellness in Meadowbank — one that helps you get results without giving up the things you love. Founded by experienced personal trainer Sandy Forsyth, Forsyth Fitness is proving that you can enjoy your favourite foods, maintain an active social life, and still make incredible progress.

Politics

4 d. ago Boredom, injuries and ‘weird guru vibes’: seven signs it’s time to change your workout

It can be hard for gym-goers to know what’s reasonable to expect from a workout or class. Here, trainers and coaches share common problems – and their solutionsIt’s an uncomfortable feeling: you walk out of your fitness class and know the vibe was off but can’t say exactly why. The coach was perfectly polite and the workout itself was fine, but you’re sure you won’t go back. How come?I have a few hunches because I’ve spent a lot of time in gyms. I played three sports in high school, was on the swim team in college, started CrossFit in 2016 and have been a CrossFit coach and personal trainer for the past four years. I’ve written for Men’s Health for almost a decade, and dropped into at least 50 gyms, from luxury boutiques to basement sweat boxes. Continue reading...

Events

4 d. ago Pregnant Welsh woman facing deportation from Australia after spending $40,000 on 'dream life'

Sarah Maxwell, a child protection worker, and Lewis Christie, a personal trainer, have spent five years building their life together on the Gold Coast

Economics

5 d. ago 2 killed, at least 1 missing after train hits pedestrians in northern Ohio, officials say

Officials say two people have been killed and at least one person is missing after multiple pedestrians were struck by a train in northern Ohio

Events

7 d. ago Dogs play positive role in enhancing exercise and mental wellbeing

Just under seven in 10 (69%) say their dog is their primary movement motivator, more than family, celebrities and personal trainers

Politics

7 d. ago How Ried, Lask, Wolfsburg and Frankfurt forged fearless Oliver Glasner

The Crystal Palace manager cut his teeth in the Austrian and German Bundesligas, while a health scare helped form his approach to lifeSiegmund Gruber didn’t take long to decide Oliver Glasner was his man. “We were convinced from the moment we met him,” says the chief executive of the Austrian club Lask. “Oliver started his presentation and it was like that scene in Jerry Maguire: ‘You had me at hello.’”It was the summer of 2015 and the future Crystal Palace manager had been persuaded to leave SV Ried, where he had made more than 500 appearances and been named player of the century before taking over as manager the previous year, for their main rivals. What made things worse was that Lask, after going bankrupt under the previous owners and losing their stadium, had just been promoted from the third division, while Ried had finished mid-table in the Austrian Bundesliga. Continue reading...

Politics

9 d. ago Failing NHS bosses face having annual pay rises docked under new measures

Department of Health and Social Care said a 'carrot and stick' approach will also see CEOs who cut waiting times and boost patient services rewarded with bonuses of up to 10%

Economics

1 week ago Alison Hammond shows off her 11 stone weight loss as she reveals her workout routine

Alison Hammond has lost an impressive 11 stone in weight and after she opened up on her new routine with her 'amazing' personal trainer, the popular presenter hit the gym

Economics

2 w. ago An expert trainer says these are the three best exercises for longevity, helping you ‘live better for longer’

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance metabolic function

Politics

2 w. ago Alison Hammond shares weight loss secrets and fitness programme after 11 stone drop

Alison Hammond has revealed how she has lost an impressive 11 stone in weight as she opened up on her new routine with her 'amazing' personal trainer

Politics

2 w. ago Five people break down their wellness budgets: ‘incredibly expensive and time

Groceries, fitness classes and therapy all go under the wide umbrella of health expenses – and it all costs moneyWhat does it take to be well? The answer varies from person to person. For some, it may require prescription medication and yoga classes; for others, it could be a vegetarian diet and regular doctor visits. One thing is certain: it costs money.Americans spend more than $6,000 (£4,500) per person a year on wellness, according to the Global Wellness Institute. This makes the US “the largest wellness economy by far”. In the UK, per capita average wellness spending is $3,342 (£2,505).$280 for employer-sponsored healthcare$80 on psychotherapy$10 on a prescription medication$360 on personal training$20 on my gym membership (discounted with the personal training), and $45 on a protein-powder subscriptionI’m also part of a run club and rec sports league, which have an upfront cost for multiple months, but combined are about $75 per month. It’s funny, I don’t consider myself very ...

Politics

2 w. ago Mark Zuckerberg tried to convince us he was human. Sorry, ZuckBot: you’ve failed | Arwa Mahdawi

No matter how many system updates the Meta boss runs, there will always be something about him that screams ‘creepy automaton’. And the $270m apocalypse shelter doesn’t helpOver the past few years Mark Zuckerberg has been conducting a very expensive experiment. If he grows his hair and revamps his wardrobe, will it make him seem more relatable? If he takes up mixed martial arts, goes wild boar hunting, and tells manosphere-adjacent podcasters such as Joe Rogan that companies need more “masculine energy”, will red-blooded American males respect him? With the help of a small army of stylists, personal trainers and PR gurus, could Zuck transform himself from an unlikable dork into an alpha bro?For a brief moment, the answer to all that seemed to be a tentative “yes”. Zuck’s shock of shaggy new hair made the billionaire seem less like three Lego figures in a trenchcoat and more like an adult human male. His gold chains and jazzy new outfits sparked excited chatter of a “Zucknaissance”. ...

Events

2 w. ago Hamas hostage, 23, 'raped by personal trainer influencer in her own home after being released'

Mia Shem, 23, who was abducted by terrorists from the Nova music festival on October 7 last year, alleged that she was drugged and raped in her own home by a well-known personal trainer.

Events

3 w. ago ‘Laughable, if it weren’t so dangerous’: your responses to RFK Jr’s autism stance

After the US health secretary called for autistic people to be tracked, readers rebuked the idea that ASD is a tragedyWhen Robert F Kennedy Jr announced a major project to track the health of people with autism, autistic people and their friends and families reacted with shock and anger.They also expressed dismay and concern over the US health secretary’s incorrect and “weird” approach to autism spectrum disorder. Continue reading...

Politics

3 w. ago Caldercruix Retired Women's Group team up with Glengowan Primary School pupils for Driving Digital Locally intergenerational project

Initiative, developed and run by North Lanarkshire Council, aims to bridge the digital divide by educating older residents about digital technology through personalised, one-to-one training sessions with young people.

Politics

3 w. ago Save £20 per person on adventures by steam train from London

This summer, treat yourself, family or friends to a special day out with The Railway Touring Company

Economics

3 w. ago Chloe Madeley vows to 'stay single' as ex James Haskell pictured parading latest fling

TV star and personal trainer Chloe Madeley has insisted she is 'committing to staying single' following her split from James Haskell as he moves on with another woman

Politics

3 w. ago Chloe Madeley flaunts her washboard abs in a bikini and reveals she is 'committed to staying single'

The personal trainer, 37, daughter of TV presenters Richard Madeley and Judy Finnigan, looked incredible as she posted a mirror selfie during a Q&A on her Instagram Story on Tuesday.

Politics

3 w. ago Trains on Greater Manchester line stopped after person found dead

Trains have been postponed between two stations until this afternoon after a body was found this morning

Events