4 h. ago Katie Price is 'preparing to give evidence in court' after ex

Personal trainer Hayler, 38, is alleged to have committed the offences between June and October 2016 - in the middle of his marriage to the ex-glamour model, 47.

Events

6 h. ago I am a human performance scientist and these are the best exercises for strength and mobility

Leading strength training expert Dr Andy Galpin shares his formula to decide which exercises will deliver the best results for you

Politics

6 h. ago 'I'm a personal trainer at 71 and swear by one workout for strength and mobility'

A 71-year-old fitness instructor has shared his go-to workout you can do from home that helps to boost strength and mobility, regardless of your age and fitness level

Politics

5 d. ago Personal trainer 'loves' drink that is 'by far the best' to get her through day

'It's tasty, it really does what it says on the tin!'

Politics

1 week ago Personal trainer and mum says this coffee is 'by far the best' for her busy schedule

'I have tried so many different makes and this is by far the best one'

Politics

1 week ago How YOU can get a body like Jessica Biel: Hollywood star's celebrity trainer shares the secrets behind her jaw

Jessica Biel's celebrity personal trainer has revealed the simple tips and tricks she does in order to keep up her jaw-dropping figure.

Politics

1 week ago Personal trainer who enraged neighbours with 'deep bass beats' from his £125k garage is ordered to stop using it as a commercial gym

Glen Jepson was granted permission to build a detached garage on land behind his home in Dibden Purlieu, Hampshire, in 2019, with the goal of transforming it into a gym.

Economics

2 w. ago Woman who 'stabbed husband to death as he slept' confessed her anger to AI chatbot

Police said 41-year-old personal trainer and bodybuilder Valter de Vargas Aita was attacked by his wife, Andrea Carvalho Aita, who later told officers she had acted in self-defence in Chapeco, Brazil, on Sunday 7 September

Events

2 w. ago What is quadrobics? The online trend that claims to make you fit

Quadrobics evangelists claim the movements promote fitness, strength, mobility and even spirituality

Politics

2 w. ago 'I tried the personal trainer app that's seen people lose two stone

The Muscle Booster app has been praised by fitness newbies and veterans alike - but does it live up to the hype?

Politics

2 w. ago Big Brother housemate dealt heartbreaking blow hours before live eviction

Big Brother's first live eviction is upon us and the bookies reckon they've worked out who will be sent packing this week as pizza shop manager Gani takes on personal trainer Zelah

Society

3 w. ago Who are Big Brother's four new housemates? From author to personal trainer

Four new housemates will soon arrive in the Big Brother house

Culture

3 w. ago Breakfast show host falls flat on her face on live TV after pull

The slip-up left the 67-year-old morning show host flat on her face, for a moment. She had just eked out four pull-ups with celebrity personal trainer Kenny Santucci.

Culture

3 w. ago MAFS UK viewers spot moment Joe’s true feelings about Maeve are revealed – and predict marriage will end in tears

MAFS UK viewers have spotted the moment Joe’s true feelings about Maeve are revealed. Channel 4 viewers have already predicted that marriage will end in tears. On tonight's episode of the E4 social experiment, personal trainer Joe, 31, tied the knot with Maeve, 29. As he put his partying days behind him, Joe declared that...

Politics

4 w. ago Olympic champion reveals simple daily trick for boosting strength and mobility at 59

‘Doing this regularly can add up to hundreds of extra strength-boosting movements each week.’

Sport

4 w. ago Personal trainer who drank £150 worth of vodka a night at 24 says 'one thing' hid his addition

Danny Dunne, from Glasgow, says people never believed he could be an alcoholic because he was physically fit and worked in gyms.

Economics

4 w. ago Personal trainer who drank £150 worth of vodka a night at 24 says 'one thing' hid his addiction

Danny Dunne, from Glasgow, says people never believed he could be an alcoholic because he was physically fit and worked in gyms.

Economics