14 h. ago Longevity expert names four 'best foods' to live longer inspired by Blue Zones

Eating more of these foods could help increase your chances of living to 100.

Society

7 d. ago Blue Zones expert says eat this 'superfood' daily to boost life expectancy

A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

Politics

7 d. ago Unlikely country emerges as hidden Blue Zone as doctors say switch to Kilimanjaro diet NOW

The Mediterranean diet has long been hailed as one of the healthiest diets in the world. However, an unlikely nation may now take the title with its traditional and unprocessed diet.

Events

8 d. ago Mediterranean diet's unlikely new rival: Inside secret hotspot with world's best recipe for a longer life

The Mediterranean diet has long been hailed as one of the healthiest diets in the world. However, an unlikely nation in Africa may be after the title with its traditional and unprocessed diet.

Society

8 d. ago Unlikely country emerges as world's hidden Blue Zone... should we all be eating the Kilimanjaro diet?

The Mediterranean diet has long been hailed as one of the healthiest diets in the world. However, an unlikely nation in Africa may be after the title with its traditional and unprocessed diet.

Events

2 w. ago Longevity expert reveals one food that makes up '90 per cent of diet' of people that live to 100

Long-life expert Dan Buettner has become famous for his work studying the world's Blue Zones - places where more people on average reach 100 than anywhere else - and he has revealed the one type of food these people are all eating.

Society