1 week ago The small towns baffling doctors with their lack of disease: Experts reveal the foods that could be responsible

Returning to basics could be the answer for 'winding back the clock' and living a healthy, happy life beyond 75.

Society

1 week ago Blue Zones experts say 'skip' products with this ingredient to live longer

Diet plays a big role in the longevity of people living in Blue Zones, and now experts have shared the one ingredient we should "skip" to live longer.

Events

3 w. ago Longevity expert names four 'best foods' to live longer inspired by Blue Zones

Eating more of these foods could help increase your chances of living to 100.

Society

4 w. ago Blue Zones expert says eat this 'superfood' daily to boost life expectancy

A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

Politics

4 w. ago Unlikely country emerges as hidden Blue Zone as doctors say switch to Kilimanjaro diet NOW

The Mediterranean diet has long been hailed as one of the healthiest diets in the world. However, an unlikely nation may now take the title with its traditional and unprocessed diet.

Events

4 w. ago Mediterranean diet's unlikely new rival: Inside secret hotspot with world's best recipe for a longer life

The Mediterranean diet has long been hailed as one of the healthiest diets in the world. However, an unlikely nation in Africa may be after the title with its traditional and unprocessed diet.

Society

4 w. ago Unlikely country emerges as world's hidden Blue Zone... should we all be eating the Kilimanjaro diet?

The Mediterranean diet has long been hailed as one of the healthiest diets in the world. However, an unlikely nation in Africa may be after the title with its traditional and unprocessed diet.

Events