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My cultural awakening: ‘The Specials helped me to stop fixating on death’

After several people close to me died I became obsessed with fitness and gripped by panic attacks. But then a ska cover taught me life doesn’t have to be serious all the timeMy anxious disposition means I think about death a lot. But a cluster of people I loved dying in 2023, and most of them unexpectedly and within a few months of each other, was enough to shake my nervous system up pretty significantly. Five funerals is too many. The first was my nan: she was the family matriarch. The oldest person in the family, so there was a level of acceptance among the sadness. But soon after it was her son, and then her granddaughter (my cousin). The latter two were shocks, completely upending my nervous system, one compounding the other. From there, two more followed. Death was all around. It wasn’t just a part of life by that point – it was something to expect soon and often.At first I seemed fine. Despite concerned friends and partners asking if I was hiding anything, ...


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