5 d. ago 'My dirty dog of a husband is addicted to sleeping around – he can't change'

JUST JANE: Today our agony aunt Jane O'Gorman is dealing with a new issue from a frustrated Daily Star reader who can't see a future in her cheating hubby's arms

Politics

6 d. ago Scans shed light on changes in brain when we zone out while tired

Study finds lapses of attention in sleep-deprived people coincide with wave of fluid flowing out of the brainIt’s never a great look. The morning meeting is in full swing but thanks to a late night out your brain switches off at the precise moment a question comes your way.Such momentary lapses in attention are a common problem for the sleep deprived, but what happens in the brain in these spells of mental shutdown has proved hard to pin down. Continue reading...

Politics

9 d. ago The top five places in the UK where you get the most hours of sunlight as clocks change

TODAY is the day, the clocks have changed and while Brits get an extra hour of sleep, it's going to get darker in the UK. The clocks in the UK have gone back by one hour marking the end of British Summer Time - but to ditch the winter blues, head to these destinations in...

Politics

1 week ago Small change to your daily routine can help energy levels as clocks go back

It can be tricky to adjust your sleeping pattern when the clocks change - but one expert has revealed some of his top tips for boosting energy levels during the colder months

Politics

1 week ago Psychotherapist explains how neurodiverse children can sleep this weekend

The change is especially challenging for people who already struggle to sleep

Politics

2 w. ago This pregnancy pillow relieves hip pain and discomfort – here’s how to get £50 off

We've been testing out the best pregnancy pillows to help you get a good night's sleep, and this one has been a game-changer for one mum-to-be

Economics

2 w. ago The one thing you can do to protect your health and sleep as the clocks change

The clocks changing can impact your sleep schedule 😴

Politics

2 w. ago Fall asleep 'in minutes' with NHS doctor's 'number one' trick

The doctor shared his 'number one sleep hack' that could 'change your life'

Politics