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Simple diet switch could dramatically cut risk of cancer death, major study finds

A large, 50-year study of over 221,000 Americans found that replacing butter with plant-based oils lowered the risk of death from cancer by 11% and heart disease by 6%. Conversely, a 10g daily increase in butter raised the risk of cancer death by 12%. The study suggests that switching from butter to seed oil could lower overall mortality risk.
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2 w. ago
'We live longer than anyone else in the world after saying three simple words before meals'
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