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Substituting this everyday food item can reduce cancer death risk by 17%, study finds

A simple diet swap could boost longevity, new research suggests



Replacing butter with plant-based oils like olive, corn, or rapeseed oil may reduce overall mortality and cancer death risk by 17%, according to a study analyzing data from over 221,000 adults. Higher butter intake was associated with increased mortality, while higher plant-based oil intake was associated with lower mortality.

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