23 h. ago The surprising health benefit of a Mediterranean diet besides weight loss

About 45 per cent of adults have some form of gum disease in the UK which causes red, swollen, sore and bleeding gums

Events

52 h. ago Harvard doctor who has studied the gut for over 10 years reveals the common fruit that he would NEVER eat

A leading gut doctor has ranked ten common fruits based on how good, or bad, they are for gut health-and the surprising fruit he always avoids to protect his gut and ward off inflammation.

Events

5 d. ago Eating this diet has massive impact on symptoms of depression in a matter of months, scientists say

The diet popular with body builders also promoted weight loss

Science

6 d. ago Eating a keto diet linked to reduced depression symptoms in college students

More than a dozen students at Ohio State University lost weight and had better brain health after eating the diet

Events

6 d. ago Alzheimer's patients surprising health boost from common bodybuilding supplement

Having a low-cost gym staple for eight weeks could be the unsuspecting key to helping Alzheimer’s patients

Science

7 d. ago Scientists create new drug that could be the 'next Ozempic'... it's twice as effective without nasty side effects

Weight loss drugs currently on the market and in development target one, two, or even three hormone receptors, primarily the gut hormones.

Events

1 week ago A meaty topic: what is the carnivore diet and why do so many influencers seem to swear by it? | Antiviral

Some claim eating steak and whole sticks of butter has improved their skin, cleared brain fog and even eliminated farting. Experts say an all-animal diet carries risksRead more in the Antiviral seriesEx-vegan turned carnivore Isabella Ma, better known to her nearly half a million followers on Instagram as @steakandbuttergal, has glowing skin and a flat stomach. She looks directly at the camera as she chomps down on an entire stick of butter. It’s part of her “high fat carnivore diet” to which she attributes a whole host of health benefits, not least of which is the claim she “literally never fart[s] any more” and has a single “scentless” bowel movement a week.A lot of gym bros also back the diet touted for helping people lose weight and build muscle, such as Antonio Angotti, who says the fat in red meat “includes almost every nutrient humans need to thrive” and invokes religion as part of his dietary choices, saying he eats “just foods God will actually bless”. It’s also been platfo...

Events

1 week ago Trump to make big Oval Office surprise announcement after days of health worries speculation

Donald Trump will make an announcement at the White House on Tuesday afternoon.

Politics

2 w. ago New 'superfruit' with major health benefits and surprise inside launching in UK supermarkets

There’s a new addition to the fruit bowl and it’s anything but ordinary.

Politics

2 w. ago Can't afford Mounjaro? How to come off it without gaining weight — the expert's guide

Coming off GLP-1 drugs doesn’t have to mean inevitable weight gain. Giulia Crouch asks doctors what you can do to keep it off for good — while also boosting your wellbeing

Politics

3 w. ago Revolutionary new Ozempic WITHOUT injections: Breakthrough in EDIBLE treatment that burns fat while you eat

Researchers say it works by absorbing fat from the gastrointestinal tract, reducing someone's calorie consumption and could be the next gamechanger.

Events

3 w. ago The wartime diet that could help you lose weight, according to experts

While Gen Z and Millennials in Britain have become accustomed to eating avocado on toast, and sushi, some experts believe that a simple wartime diet can be good for you.

Events

3 w. ago The wartime RATIONS diet that could help you lose weight, according to experts

While Gen Z and Millennials in Britain have become accustomed to eating avocado on toast, and sushi, some experts believe that a simple wartime diet can be good for you.

Events

3 w. ago I lost half a stone after trying the Mediterranean diet for a week and one food stood out

The Mediterranean diet is often discussed online, and the benefits seem to go beyond weight loss, and the diet is simple, and doesn't require you to cut out any foods, writes Matt Jackson

Events

4 w. ago I spent years unlearning an eating disorder – then I was told to diet for health reasons. This is what it taught me | Amelia Tait

First I had anorexia, then high cholesterol. It’s hard to maintain a healthy relationship to food in a society obsessed with weight lossWhen I was a teenager suffering from anorexia, I thought it was a life sentence. I genuinely believed slogans like “every woman has an eating disorder” and couldn’t imagine a future where calories didn’t make me sweat. With this in mind, you must understand that I’m boasting when I write this next sentence: in November 2024, I was diagnosed with “very high” cholesterol.After years of restriction, I spent my 20s unable to understand why every meal shouldn’t be the maximum amount of delicious. This means that last year, I was regularly melting a packet of white chocolate buttons on my morning porridge before heading out for a white chocolate matcha with cream, followed by a cheese and egg sandwich in a brioche bun, a slice of cake, fried chicken and chips, to say nothing of the bread and butter before dinner and dessert. In short, I was smashing throu...

Events

last month Live and Kicking's Emma Forbes now from surprise new career to health transformation

Much loved nineties telly host Emma Forbes who fronted shows such as Live and Kicking now lives a totally different life in another country where her main focus is health and lifestyle

Society