58 h. ago What is ear seeding? The TikTok trend promising to reduce stress and fatigue

The wellness trend is said to do wonders for fatigue, stress, pain, puffiness, poor posture, sleep problems and more

Politics

3 d. ago Oodie weighted blanket that helps with stress reduced by £32 in autumn sale

"My kid loves the weighted blanket and seems to calm faster with it"

Economics

1 week ago I tried the viral ‘cortisol cocktail’. Here’s what I discovered

With the cortisol cocktail trending on TikTok, Brittany Miller explored whether it’s worth the hype

Politics

1 week ago The viral ‘cortisol cocktail’ promises to reduce stress – but I discovered something else

With the cortisol cocktail trending on TikTok, Brittany Miller explored whether it’s worth the hype

Politics

2 w. ago Reduce stress with doctor's technique that will 'put you to sleep in 5 minutes'

A doctor has shared a simple sleep technique that can help you fall asleep in under five minutes by calming racing thoughts and reducing stress levels at bedtime

Science

3 w. ago How to fix your sleeping pattern – from adjusting eating times to reducing stress

The impact of prolonged, disrupted sleep can be severe. Thankfully, there are ways to improve this

Politics

3 w. ago Forget 10,000 steps a day: here's how to reduce stress and improve digestion by changing how you walk

Changing your posture while walking can boost mindfulness and muscle gain

Politics

3 w. ago What is a cortisol cocktail? The drink promising to reduce stress and boost energy

There are claims that the drink, which is made with orange juice and salt, can lower high cortisol levels

Politics