53 h. ago Personal trainer says looking better than anyone over 40 is all about one thing

EXCLUSIVE: 'The people I meet over 40 who have boundless energy, a youthful outlook, and seem younger than their years all have a few things in common,' says dad, Chris Davidson

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3 d. ago Personal trainer admits dangerous driving on first date after crash involving five police cars on A1

Mazyar Azarbonyad, 20, sped away from police in a powerful BMW before a pile-up which left seven officers needing hospital treatment

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3 d. ago BMW driving personal trainer 'on first date' admits dangerous driving following A

Five police cars were involved in a pile-up that saw seven officers hospitalised.

Politics

3 d. ago BMW driving personal trainer 'on first date' admits guilt following A

Five police cars were involved in a pile-up that saw seven officers hospitalised.

Politics

3 d. ago Personal trainer on FIRST DATE put seven police officers in hospital in six

Mazyar Azarbonyad, 20, of Syliva Terrace, Stanley, County Durham, appeared at Newcastle Magistrates' Court to admit a series of driving offences after the horrific crash (pictured).

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3 d. ago Man on first date admits dangerous driving in A1 crash with five police cars

Magistrates were told that a woman in the car with Mazyar Azarbonyad was on her first date with him and he was taking her home.

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3 d. ago A1 crash: Personal trainer GUILTY of dangerous driving in police chase pile

We'll be bringing you the very latest updates, pictures and video on this breaking news story.

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3 d. ago The secrets behind Ralph Fiennes' startling transformation into a buff and bronzed Greek hero at 62 years old

The personal trainer behind Ralph Fiennes remarkable and now viral physical transformation for his new film The Return has shared the common-sense secrets that unlocks potential for everyone.

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1 week ago Gym owner and gymnastics coach crowned winners of Gladiators

Gladiators was revived last year on the BBC, with army officer Finlay Anderson and personal trainer Marie-Louise Nicholson being the champions.

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1 week ago Devastating police 'chase' crash that ripped apart police cars and left seven officers in hospital 'started after BMW sped away from cops'

The chase was sparked when cops spotted the BMW M Sport being driven suspiciously in the Wickham area of Gateshead, Tyne and Wear.

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2 w. ago Two left with horror injuries as owner orders XL Bully to 'kill' them in street mauling

Colin Pearson, 44, of Noble Street, Sunderland, who has 165 offences on his record, admitted two charges of being in charge of a dangerously out of control dog and has been jailed for three years

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2 w. ago BMW driver caught on camera doing 'donuts' around town centre roundabout

Harry Rowson told police he did not think his driving was dangerous

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2 w. ago 'I lost 43lbs in eight months using weight loss technique from an app'

I put Simple, the AI weight loss app, through its paces in a review - but does it stack up to using a personal trainer?

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2 w. ago An expert trainer says these are the three best exercises for longevity, helping you ‘live better for longer’

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance metabolic function

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3 w. ago Chloe Madeley flaunts her incredible figure in a tiny blue bikini before slipping into a colourful bra as she shares sizzling snaps from her solo trip to Marrakesh

The personal trainer and reality television personality, 37, sent temperatures soaring in a tiny blue bikini as she posed for a mirror selfie in her hotel.

Politics

3 w. ago Police hunting BMW driver who 'put lives at risk' after car meet

The driver led officers on a high-speed pursuit before abandoning the car

Events

3 w. ago Driver miraculously escaped with minor injuries in horror crash with lorry that ended with BMW crushed against motorway central reservation

The crash happened this morning on the A1 southbound when the smaller vehicle was dragged 100 metres along the barrier but the driver escaped relatively unharmed.

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3 w. ago Moment criminology student, 21, who stabbed personal trainer Amie Gray to death on Bournemouth beach is arrested by armed police

A criminology student who stabbed a personal trainer to death on Bournemouth beach has been jailed for 39 years.

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3 w. ago Student who asked lecturer how to get away with murder jailed for killing personal trainer on Bournemouth beach

Nasen Saadi killed Amie Gray and seriously wounded Leanne Miles as the pair were enjoying a late-night chat next to a small fire to keep warm at the Dorset seaside resort in summer

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3 w. ago Criminology student who stabbed personal trainer Amie Gray to death on Bournemouth beach is jailed for 39 years

A criminology student who stabbed a personal trainer to death on Bournemouth beach has been jailed for 39 years.

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