19 h. ago Personal trainer says looking better than anyone over 40 is all about one thing

EXCLUSIVE: 'The people I meet over 40 who have boundless energy, a youthful outlook, and seem younger than their years all have a few things in common,' says dad, Chris Davidson

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44 h. ago Personal trainer admits dangerous driving on first date after crash involving five police cars on A1

Mazyar Azarbonyad, 20, sped away from police in a powerful BMW before a pile-up which left seven officers needing hospital treatment

Events

46 h. ago BMW driving personal trainer 'on first date' admits dangerous driving following A

Five police cars were involved in a pile-up that saw seven officers hospitalised.

Politics

46 h. ago BMW driving personal trainer 'on first date' admits guilt following A

Five police cars were involved in a pile-up that saw seven officers hospitalised.

Politics

47 h. ago Personal trainer on FIRST DATE put seven police officers in hospital in six

Mazyar Azarbonyad, 20, of Syliva Terrace, Stanley, County Durham, appeared at Newcastle Magistrates' Court to admit a series of driving offences after the horrific crash (pictured).

Events

48 h. ago A1 crash: Personal trainer GUILTY of dangerous driving in police chase pile

We'll be bringing you the very latest updates, pictures and video on this breaking news story.

Events

49 h. ago The secrets behind Ralph Fiennes' startling transformation into a buff and bronzed Greek hero at 62 years old

The personal trainer behind Ralph Fiennes remarkable and now viral physical transformation for his new film The Return has shared the common-sense secrets that unlocks potential for everyone.

Politics

8 d. ago Gym owner and gymnastics coach crowned winners of Gladiators

Gladiators was revived last year on the BBC, with army officer Finlay Anderson and personal trainer Marie-Louise Nicholson being the champions.

Politics

2 w. ago 'I lost 43lbs in eight months using weight loss technique from an app'

I put Simple, the AI weight loss app, through its paces in a review - but does it stack up to using a personal trainer?

Politics

2 w. ago An expert trainer says these are the three best exercises for longevity, helping you ‘live better for longer’

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance metabolic function

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2 w. ago Chloe Madeley flaunts her incredible figure in a tiny blue bikini before slipping into a colourful bra as she shares sizzling snaps from her solo trip to Marrakesh

The personal trainer and reality television personality, 37, sent temperatures soaring in a tiny blue bikini as she posed for a mirror selfie in her hotel.

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3 w. ago Moment criminology student, 21, who stabbed personal trainer Amie Gray to death on Bournemouth beach is arrested by armed police

A criminology student who stabbed a personal trainer to death on Bournemouth beach has been jailed for 39 years.

Events

3 w. ago Student who asked lecturer how to get away with murder jailed for killing personal trainer on Bournemouth beach

Nasen Saadi killed Amie Gray and seriously wounded Leanne Miles as the pair were enjoying a late-night chat next to a small fire to keep warm at the Dorset seaside resort in summer

Events

3 w. ago Criminology student who stabbed personal trainer Amie Gray to death on Bournemouth beach is jailed for 39 years

A criminology student who stabbed a personal trainer to death on Bournemouth beach has been jailed for 39 years.

Events

3 w. ago Tina O'Brien 'has secretly split' from husband of seven years Adam Crofts after 'major issue' drove them apart

The Coronation Street actress, 41, and her personal trainer husband, 39, who have been in a relationship since 2011, separated three months ago.

Politics

3 w. ago Coronation Street's Tina O'Brien and husband 'secretly split' months before marriage concerns

Coronation Street star Tina O'Brien is said to have split from her personal trainer husband, Adam Crofts, after months of speculation regarding their marriage

Politics

3 w. ago Molly Smith hits back at troll who claims her body is 'unrealistic' and 'everything that's wrong with the world' in shocking comments

The former Love Island star, 30, who is a qualified personal trainer, recently shared a series of bikini-clad snaps and showed off her toned abs.

Events

3 w. ago The reasons people in calorie deficit struggle to lose weight

Personal trainer and owner of Geezers Boxing, Leon Bolmeer, says that people in a 'calorie deficit' through diet and exercise fail to lose weight

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