16 h. ago Mum shares how parents can use Alexa to 'help kids eat greens and go to bed'

She explained how she used Amazon's Alexa to get her son to eat his vegetables and go to bed on time - and it involves asking the device about the child's favourite TV character

Politics

40 h. ago Exact time you should stop eating every day to beat the bulge and boost your health

Timing of meals is important, experts have said, with research suggesting that the time you eat can influence how you burn calories and that eating breakfast is essential

Politics

7 d. ago Experts explain when you should eat lunch for a longer life and not be hungry

Dieticians have explained the best time to eat lunch in order to avoid snacking on unhealthy food later in the day or skipping dinner and then feeling hungry later in the evening

Politics

7 d. ago Unexpected cereal is best for your health as breakfasts ranked

The British Heart Foundation has ranked breakfast cereals from best to worst for your health, and it turns out that avoiding those with chocolate or marshmallows isn't the only thing to consider

Politics

8 d. ago Popular breakfast item 'should be avoided' as it can cause 'major issues'

A pharmacist has warned that one popular breakfast item that is often consumed first thing in the morning "should be avoided" as it can send cholesterol levels skyrocketing

Politics

8 d. ago Slash cholesterol levels with popular breakfast that leaves you feeling 'fuller longer'

This popular dish is loaded with a special variety of fibre that assists in eliminating 'bad' cholesterol from the body.

Politics

9 d. ago Do you eat a meal in 20 minutes or less? It might be time to slow down

Experts tend to focus on the kinds of foods you can eat to improve your health

Politics

9 d. ago Zoe Ball health update after quitting Radio 2 Breakfast Show as she prepares for next move

Zoe, 54, left her programme at the end of last year, after being at the helm since 2019

Politics

9 d. ago Zoe Ball gives health update after quitting Radio 2 Breakfast Show

Zoe had been suffering from a temporomandibular joint disorder and dad Johnny Ball says she was 'knackered'

Politics

1 week ago Nutritionist 'obsessed' with superfood breakfast that boasts weight loss staple

Nutritionist Emily English has revealed her recipe for 'breakfast tacos' - and says the 380-calorie dish will keep you full until lunchtime

Politics

2 w. ago Dietitian shares 'best time to eat breakfast' for overall health

It's all to do with your circadian rhythm, she said

Events

2 w. ago Breakfast bowl with two key superfoods could help you live longer

The health-packed breakfast could help tackle heart disease, type 2 diabetes and certain types of cancer

Society

2 w. ago 'Winner' breakfast with food linked to weight loss easy to make the night before

Nutritionist Emily English, 28, used her social media platform to share the simple recipe behind her 'butterbean shakshuka egg pots'

Politics

3 w. ago Scientists pinpoint the most crucial time in life to eat healthily in order to ward off dementia

Research has long suggested that a diet packed with fish, pulses and veggies could delay the development of the memory-robbing condition by up to 25 per cent.

Events

3 w. ago BBC Breakfast hosts welcome back colleague after devastating health diagnosis

The former BBC star spoke to BBC Breakfast hosts Charlie Stayt and Naga Munchetty about his health.

Science