4 h. ago Eight surprising vegetables you should eat raw for a greater health boost

A surprising number of vegetables can be eaten raw – and offer benefits for health too

Politics

26 h. ago Paul McKenna reveals how YOU can banish stress and boost your health in just SEVEN days

HARNESSING the power of your mind can boost health and turbo-charge you to success in every area of your life. I told Sun readers yesterday how to become happier and richer in every sense. Today, on day two of the serialisation of my book, Change Your Life In 7 Days, I’ll reveal the proven techniques...

Politics

39 h. ago Childhood vaccines to be delivered at home in £2m bid to boost uptake

Under the scheme, health visiting teams will be able to vaccinate children as part of routine visits, rather than requiring families to attend GP surgeries.

Society

3 d. ago Dry January can boost your mental wellbeing, even if you don't stick to it for the full month

A fresh study has revealed Dry January can boost your mental wellbeing, even if you don't fully complete the challenge.

Politics

5 d. ago Relieve bloating and boost digestion after eating with gut doctor's 7 simple tips

A gut doctor has shared his top 7 tips to help reduce any bloating or digestion discomfort you may experience after eating, and you can do them all from home...

Politics

5 d. ago How strutting your stuff to ABBA's Dancing Queen could help boost your heart health

Researchers found that dancing to the track, which is about 100 beats per minute, results in a healthier heart rate than faster songs of 140bpm, such as Michael Jackson's Beat It.

Politics

1 week ago The six best ways to boost your immune system as flu cases soar

Cold and flu season is upon us - here are the best ways to boost your immune system to avoid getting ill

Politics

2 w. ago The surprising 'marmite' vegetable supermarket shoppers are scrambling to get their hands on ahead of Christmas

Demand is soaring for this unassuming vegetable

Economics

2 w. ago Boy rushed to hospital after drinking own blood following disturbing TikTok wellness trend

A 17-year-old boy was hospitalised after drinking his own blood in a desperate attempt to boost his health, having followed a bizarre and dangerous TikTok "life hack"

Events

2 w. ago Pensioners with health conditions could be due up to £1,423 every month next year

Attendance Allowance and Pension Age Disability Payment are providing extra financial support for over 1.7 million pensioners across the UK.

Economics

2 w. ago Forget the Mediterranean diet, eat like a Viking! Nordic meal plan can boost heart AND liver health, study finds

Swedish scientists discovered that the meal plan improved blood sugar control in type 2 diabetics by slashing the amount of fat in the liver.

Society

2 w. ago Why going to your Christmas drinks tonight could help you later in life

New research suggests going to your Christmas drinks could provide an unexpected boost to your health - even if you do not feel lonely

Politics

2 w. ago The festive ‘superfood’ that could boost heart health and prevent cancer

Cranberries are rich in antioxidants – which help protect cells against damage

Society

2 w. ago Use these four holiday spices for an antioxidant boost to your health

Some of the common cooking and baking staples have been used for thousands of years

Politics

2 w. ago The festive fruit that could boost heart health and prevent cancer

Cranberries are often described as a superfood with several potential health benefits

Science

2 w. ago Improve cholesterol and boost heart health with popular Christmas side dish

A popular Christmas side dish is packed with surprising health benefits - including improving cholesterol levels and boosting heart health

Politics

2 w. ago Boost heart health and improve cholesterol by eating 1 popular Christmas side dish

Research shows eating one food daily can improve cardiovascular function and support healthy cholesterol levels

Politics

2 w. ago Brits ditch 10,000 steps goal for ancient walking trend that 'may boost heart health'

Simple users are discovering how to improve strength, posture, balance and brain function

Politics

3 w. ago Which butters really are best for your health (and taste great!): From posh new brands to kitchen favourite spreads, we reveal which can cut cholesterol, boost health

Slathered over carrots, dripping from a hot crumpet - what could be more luxurious than a generous helping of delicious butter?

Politics

3 w. ago Six lifestyle changes to help protect against winter bugs and colds

From stomach flu to the common cold, there are a number of viruses that can leave you bed-ridden for days. But a nutritionist has shared simple changes that may help support your immune system

Politics