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Áine Ní Bhreisleáin brings us on a wellness journey featuring Joe Wicks, yurt saunas and flinging beer bottles with vengeful abandon

TG4's "Sonas" follows Áine Ní Bhreisleáin on a wellness journey after experiencing burnout, featuring activities like attending a wellness festival with Joe Wicks, visiting yurt saunas, and incorporating personal lessons from a champion handball trainer about finding identity outside of work. The show is feel-good and avoids hard-hitting questions about the wellness industry.
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‘All killer, no filler’ thriller show praised by Stephen King gets Ireland/UK release date
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