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Áine Ní Bhreisleáin brings us on a wellness journey featuring Joe Wicks, yurt saunas and flinging beer bottles with vengeful abandon

Television: TG4′s Sonas is feel-good factual filmmaking where hard questions are left to one side, and everyone has a grand time



TG4's "Sonas" follows Áine Ní Bhreisleáin on a wellness journey after experiencing burnout, featuring activities like attending a wellness festival with Joe Wicks, visiting yurt saunas, and incorporating personal lessons from a champion handball trainer about finding identity outside of work. The show is feel-good and avoids hard-hitting questions about the wellness industry.

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